Baby overwhelmed: Does your little one get flustered at the sight of a full plate in front of him?
Try this:
- Keep portions small to avoid overwhelming your child.
- Less is More: Placing a large amount of food in front of your child can be daunting. Instead offer a small selection of food to start.
- Top-Up Technique: Observe your baby’s cues, notice what they enjoy and add more gradually.
- Start Small, Add More: This approach allows you to follow your baby's lead and adjust the meal according to their appetite and preferences.
Dr. Rachel explains the importance of exposure in this bite-sized (30 sec) video below.
