- 8 large eggs
- 1 cup chopped fresh spinach
- 1/2 cup chopped tomatoes
- 1/2 cup shredded mozzarella cheese
- Salt and pepper to taste
- Optional: 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder
1. Preheat Oven:
- Preheat your oven to 375°F (190°C).
- Grease a 12-cup muffin tin or line with silicone muffin cups.
- In a medium bowl, whisk the eggs until well beaten.
- Add the chopped spinach, tomatoes, and mozzarella cheese to the eggs.
- Season with salt, pepper, and any optional spices (garlic powder, onion powder) if desired. Stir to combine.
- Pour the egg mixture evenly into the muffin cups, filling each about 3/4 full.
- Bake in the preheated oven for 18-20 minutes, or until the egg muffins are set and slightly golden on top.
- Check for doneness by inserting a toothpick into the center of a muffin; it should come out clean.
- Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
- Serve warm or at room temperature.
- These muffins can be stored in the refrigerator for up to 4 days and make for a quick breakfast or snack on the go.
- Reheat leftovers in the microwave for 20-30 seconds before serving.
- Customize by adding other vegetables or herbs to suit your family’s tastes.
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 12 muffins